Setting a new goal.
I've been working on losing weight pretty much forever. However, after losing my mom last year to stupid cancer, and after almost a year of grieving, I am committing to reach this goal.
I actually started using Noom back in September. With this program I've lost close to 30 lbs, but financially I can't continue. So, I've decided to keep a log and I'm gonna keep it here for the world to see.
My goal is to lose 80lbs by the end of the year. If my calculations are correct that would mean I need to lose a little less than 7lbs a month. That doesnt seem as overwhelming or scary to break it down into more attainable goals.
I am not naive. I know how hard it is. I know how inconsistent I am. Nonetheless, this is something I need to do.
A little at a time. Changing my mind, change my habits, changing my life.
I'd love encouragement along the way, now I just need to have the courage to publish this post.
Here I am:
(After my 2.5 mile morning walk)
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