When you weigh in daily you see lots of ups and downs. It's hard to not let yourself get disappointed. Especially when you made good choices the day before. Today was one of those days, but one thing I've learned since I started the program I've been using since September weight fluctuates and I cant give up. Tomorrow is a new day and back to work I go, so hopefully a daily routine will help.
Lunch after church. Heard a good reminder that I am more than a conqueror because of Jesus. Good reminder for me that with His help, I can do this.
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