Those are my thoughts as I weigh in another day to see the back and forth battle I've fought this month lose to back. Frustrated and at the point of tears, because this time I really want to meet this goal for me, a voice pops into my head, "Small victories." I settle down and think about the good. My clothes are getting too big, my energy level is higher, I see my body changing, the next days weigh in was .5lbs higher, but I didnt let it get me down and made good choices that day.
Two days later, the scale is once again going the right direction. I know that days, weeks and months will be like this. However, I'm learning to keep going. In the past at this point I would just say whatever and go eat something I shouldn't.
New month fresh start. I will have to work harder to achieve my goal now, but I can do this. I believe it for myself, but I know I can't do it alone. So, thankful for the Lord's help and for the support of my friends. Little bits of encouragement go a long way. ☺
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